Lara is social media strategist, community expert, events planner and the Founder of Found & Flourish, on a mission to empower women in business through community, services and events.

Lara has a passion for helping others and bringing people together. Her mission is to create a safe space for women empowering them with the skills and tools they need to build the careers and businesses of their dreams.


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Social Media Strategy

With a background in sales, advertising and social media strategy, I have over ten years experience working with early stage startups to household brands. I now focus my time on consulting individuals and small businesses.

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Events planning

From fun and engaging meet-ups & networking events to panel discussions & business masterclasses, I have put on over 45 events and hosted over 2,000 guests.

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What Is Found & Flourish?

Found & Flourish is a female led organisation empowering women with the skills and tools they need to build the careers and businesses of their dreams.

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Simplify your social media strategy and start speaking to your ideal customers.

“Lara is not only passionate about what she does but is a true expert in her field. We were blown away by how quickly she was able to grasp the applications of our technology and understand its target users, and put together a comprehensive easy-to-follow strategy supporting us in taking our innovative non-surgical treatment service to market.”

— Geri McMahon

Hugs & Brunch Event London


Meet-ups and workshops for women in business

“The best networking event I have ever been to! You have built a community of pure magic. If I could buy shares in your events, I would!”

— Sara Dalrymple

Found and Flourish

Found & Flourish

Empowering future female leaders to launch, grow and scale the businesses of their dreams.


“I wish I could put into words how much you and the community you’ve built have made a difference to my mental health and business. I can’t thank you enough.”

— Emma